Chia Seeds in Smoothies

🍓🍌 Berry Banana Chia Smoothie Recipe! 🍌🍓 In this quick video, I’ll show you how to make a delicious and nutritious berry banana chia smoothie. Packed with fiber, antioxidants, and natural sweetness, it’s the perfect way to start your day or fuel your afternoon! 💚 Ingredients: 1 cup almond milk 1 frozen banana 1/2 cup frozen mixed berries 1 tbsp chia seeds 1 handful spinach Optional: 1 tsp honey for sweetness Blend, enjoy, and feel amazing! Don’t forget to like, comment, and subscribe to @MyNutritionFoods for more healthy recipes. Let me know: What’s your favorite smoothie ingredient?